Welcome to CrossFit HSC

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

College Student Holiday Day Special

$99 Gets you Thanksgiving break and applies to Christmas break!!

 

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Fundamentals Schedule

Next class starts soon contact us today.

12/1/14 - 12/12/14 MWF 10:30am (Open spaces are available.)

12/1/14 - 12/12/14 MWF 7pm (Open spaces are available.)


Free Intro Class

Just show up

12/6/14 Sat 12:30 - 1:30pm

12/13/14 Sat 12:30 - 1:30pm

Map - Location